/page/2
Happy to report that I’m able to push up into this pose (chin stand to formidable face pose) and hold it for longer than 10 sec… But it def is NOT easy πŸ˜‚πŸ˜ Easier than maybe a year ago… But still hard haha 😭 I guess I should try to lower from handstand and hold. 

#yogawithayami πŸ˜‚

Happy to report that I’m able to push up into this pose (chin stand to formidable face pose) and hold it for longer than 10 sec… But it def is NOT easy πŸ˜‚πŸ˜ Easier than maybe a year ago… But still hard haha 😭 I guess I should try to lower from handstand and hold.

#yogawithayami πŸ˜‚

Life itself is the most wonderful fairy tale.

#HansChristianAndersen

You know the drill, new pants = #hollowback! ❀️ @albionfit 

#HappyMonday #yogawithayami ❀️❀️❀️

Life itself is the most wonderful fairy tale.

#HansChristianAndersen

You know the drill, new pants = #hollowback! ❀️ @albionfit

#HappyMonday #yogawithayami ❀️❀️❀️

All the world is made of faith, and trust, and pixie dust.

#JMBarrie, #PeterPan

Day 20 for #CrazySexyYoga ❀️ and a little #stopdropandyoga for my beautiful friends @cbabyyyy_xo @bohemian_heart & @briennejanae (if I’ve missed your tag, I’m sorry πŸ˜”πŸ™) 

Clearly Enzo is not impressed πŸ˜‚

#yogawithayami

All the world is made of faith, and trust, and pixie dust.

#JMBarrie, #PeterPan

Day 20 for #CrazySexyYoga ❀️ and a little #stopdropandyoga for my beautiful friends @cbabyyyy_xo @bohemian_heart & @briennejanae (if I’ve missed your tag, I’m sorry πŸ˜”πŸ™)

Clearly Enzo is not impressed πŸ˜‚

#yogawithayami

Inspired by @robinmartinyoga & @teejaleo and their mono limb balances πŸ˜‚ Enzo isn’t sure he likes this one

#HappySunday! 

#puppyyoga #yogawithayami πŸ’œ

Inspired by @robinmartinyoga & @teejaleo and their mono limb balances πŸ˜‚ Enzo isn’t sure he likes this one

#HappySunday!

#puppyyoga #yogawithayami πŸ’œ

Some of my favs… @kharmakhare - won’t practice without it, and it’s made out of recycled tires! πŸ˜³πŸ‘
@lovezuvi - a love brand that’s made out of recycled plastic bottles (what?! πŸŒπŸ”)
@jeannevergerjewelry sparkly intention jewelry I can’t get enough of 😍
& introducing @peacelovencrossbones - I’ll try for a better pic later - it’s made out of wood (a new fav material of mine), gold beads, and turquoise… And I’m now an ambassador for this beautiful brand! Skulls and sparkly pieces?! 

Check my comment below for some special promo codes πŸ˜‰β˜ΊοΈπŸ˜˜

#yogawithayami β€οΈπŸ™

Some of my favs… @kharmakhare - won’t practice without it, and it’s made out of recycled tires! πŸ˜³πŸ‘
@lovezuvi - a love brand that’s made out of recycled plastic bottles (what?! πŸŒπŸ”)
@jeannevergerjewelry sparkly intention jewelry I can’t get enough of 😍
& introducing @peacelovencrossbones - I’ll try for a better pic later - it’s made out of wood (a new fav material of mine), gold beads, and turquoise… And I’m now an ambassador for this beautiful brand! Skulls and sparkly pieces?!

Check my comment below for some special promo codes πŸ˜‰β˜ΊοΈπŸ˜˜

#yogawithayami β€οΈπŸ™

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.

#LeonardodaVinci

Reverse Warrior with my beauties, @bohemian_heart & @yogapaws for Day 19: #CrazySexyYoga 

#yogawithayami πŸ’œ

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.

#LeonardodaVinci

Reverse Warrior with my beauties, @bohemian_heart & @yogapaws for Day 19: #CrazySexyYoga

#yogawithayami πŸ’œ

I’m super excited about this!!

Join @lovezuvi and @LAyogaaddicts as we have fun and give back!
We will be hosting a Beach Cleanup Party on Saturday, July 26 at 10 am. β˜€οΈπŸŒŠπŸŒ΄πŸŒˆ

πŸ’œπŸ’œπŸ’œ DETAILS: http://tinyurl.com/ZuViBeachCleanup (link in my bio) πŸ’œπŸ’œπŸ’œ

Pssst ZuVi will be giving away some goodies! Stay after for a mini photoshoot and fun yoga play! πŸŽ‰πŸŽ‰πŸŽ‰

#lovezuvi #LAyogaaddicts  (at Hermosa Beach Pier)

I’m super excited about this!!

Join @lovezuvi and @LAyogaaddicts as we have fun and give back!
We will be hosting a Beach Cleanup Party on Saturday, July 26 at 10 am. β˜€οΈπŸŒŠπŸŒ΄πŸŒˆ

πŸ’œπŸ’œπŸ’œ DETAILS: http://tinyurl.com/ZuViBeachCleanup (link in my bio) πŸ’œπŸ’œπŸ’œ

Pssst ZuVi will be giving away some goodies! Stay after for a mini photoshoot and fun yoga play! πŸŽ‰πŸŽ‰πŸŽ‰

#lovezuvi #LAyogaaddicts (at Hermosa Beach Pier)

For #sunsoutteekibumsout Hand to Big Toe @stoked_yogi and @teekigram @koyawebb πŸ’œπŸ’œπŸ’œ

PC: @activefocus - if you’re in #SanDiego he’s a local photographer. So chill, so easy to work with 

#yogawithayami πŸ’œ

For #sunsoutteekibumsout Hand to Big Toe @stoked_yogi and @teekigram @koyawebb πŸ’œπŸ’œπŸ’œ

PC: @activefocus - if you’re in #SanDiego he’s a local photographer. So chill, so easy to work with

#yogawithayami πŸ’œ

Got some new @onzie goodies and had to try them out… I was skeptical that the leggings would hold up for @kathrynbudig’s class @yogaglo, yet I gave them a go. Even after a super sweaty Vinyasa Flow and a little playtime and lunch date after, I was more than a little surprised with the way the leggings and sports bra not only held up, but dried quickly and didn’t stretch out or start to fall off my body. So, after a long time of seeing Onzie around, but not even wanting to try it… I’m converted. I fricking love the leggings I have on, and need (yes I said NEED) the other colors 😍😍😍 

The other thing I wouldn’t have survived class without is my @KharmaKhare mat - I never knew what ppl were talking about when they said a sticky mat as I was slipping and sliding on my crappy mat… I’ll never be able to practice again without my Kharma Khare πŸ‘πŸ‘

PC: @marycarolinejewelry Edit: me 😜
#yogawithayami πŸ’œβœŒοΈ (at YogaGlo)

Got some new @onzie goodies and had to try them out… I was skeptical that the leggings would hold up for @kathrynbudig’s class @yogaglo, yet I gave them a go. Even after a super sweaty Vinyasa Flow and a little playtime and lunch date after, I was more than a little surprised with the way the leggings and sports bra not only held up, but dried quickly and didn’t stretch out or start to fall off my body. So, after a long time of seeing Onzie around, but not even wanting to try it… I’m converted. I fricking love the leggings I have on, and need (yes I said NEED) the other colors 😍😍😍

The other thing I wouldn’t have survived class without is my @KharmaKhare mat - I never knew what ppl were talking about when they said a sticky mat as I was slipping and sliding on my crappy mat… I’ll never be able to practice again without my Kharma Khare πŸ‘πŸ‘

PC: @marycarolinejewelry Edit: me 😜
#yogawithayami πŸ’œβœŒοΈ (at YogaGlo)

Date Night β€οΈπŸ’ƒ

I saw this wall… And just had to πŸ˜‚

#yogawithayami #yogainheels πŸ‘ 

Date Night β€οΈπŸ’ƒ

I saw this wall… And just had to πŸ˜‚

#yogawithayami #yogainheels πŸ‘ 

All you need is L O V E 

Spreading some @marycarolinejewelry love after an amazing and sweaty @kathrynbudig class at @yogaglo with my girls, Mary, @solosolmovement & @theonelovemovement - we even got to chat with a girl who wants out of the corporate world and wants to come yoga it up with us!! 

#b_inspired to join #theonelovemovement πŸ’œπŸ’œπŸ’œ

#yogawithayami  (at Los Angeles Downtown)

All you need is L O V E

Spreading some @marycarolinejewelry love after an amazing and sweaty @kathrynbudig class at @yogaglo with my girls, Mary, @solosolmovement & @theonelovemovement - we even got to chat with a girl who wants out of the corporate world and wants to come yoga it up with us!!

#b_inspired to join #theonelovemovement πŸ’œπŸ’œπŸ’œ

#yogawithayami (at Los Angeles Downtown)

I am sad!! 😒 This beauty is leaving me and hightailing it to #Miami (where are my Miami peeps?!)…. I’ve had the fun times working with Ms. @marianthefoodie these past few months, eating and drinking our way around the city haha And you KNOW I wouldn’t let her leave without a #yogapic. ❀️ 

Love you, woman!! ❀️😘 Have lots of adventures for us… See you soon!! Safe travels!! ❀️❀️❀️

#yogawithayami

I am sad!! 😒 This beauty is leaving me and hightailing it to #Miami (where are my Miami peeps?!)…. I’ve had the fun times working with Ms. @marianthefoodie these past few months, eating and drinking our way around the city haha And you KNOW I wouldn’t let her leave without a #yogapic. ❀️

Love you, woman!! ❀️😘 Have lots of adventures for us… See you soon!! Safe travels!! ❀️❀️❀️

#yogawithayami

There is beauty in simply trusting πŸ’œπŸ’œπŸ’œ

Flying with my love at #Windansea - PC @activefocus (check out his gallery = EPIC!!) Edit: me 😏😝 Leggings: @teekigram 😍😍😍 

#yogawithayami πŸ’œ

There is beauty in simply trusting πŸ’œπŸ’œπŸ’œ

Flying with my love at #Windansea - PC @activefocus (check out his gallery = EPIC!!) Edit: me 😏😝 Leggings: @teekigram 😍😍😍

#yogawithayami πŸ’œ

Our pose for Day 15 of #CrazySexyYoga is Crescent Lunge Pose | Anjaneyasana. It can help you with balance and open your chest and hips. Crescent lunge can also strengthen your legs, back, shoulders and arms while creating stamina. Talk about sexy! 😍

HOW TO: 
1⃣  Start in downward facing dog. Exhale and step your right foot forward between your hands, align your knee over your foot. 

2⃣  Inhale and raise your torso upright, sweeping your arms up overhead, palms facing 

3⃣  Be careful not to overarch your lower back. Lengthen through your tailbone and reach back through your left heel. Look up to your thumbs. 

4⃣  Exhale, release your torso towards your right thigh, bring your hands to the floor. On another exhale, release your right foot to join your left in downward facing dog. Hold for a few breaths then repeat on the left side. 


Check in with @yogashalawaterdown tomorrow night for Day 16 pose and inspiration. Be Crazy. Be Sexy. Do Yoga.

Our pose for Day 15 of #CrazySexyYoga is Crescent Lunge Pose | Anjaneyasana. It can help you with balance and open your chest and hips. Crescent lunge can also strengthen your legs, back, shoulders and arms while creating stamina. Talk about sexy! 😍

HOW TO:
1⃣ Start in downward facing dog. Exhale and step your right foot forward between your hands, align your knee over your foot.

2⃣ Inhale and raise your torso upright, sweeping your arms up overhead, palms facing

3⃣ Be careful not to overarch your lower back. Lengthen through your tailbone and reach back through your left heel. Look up to your thumbs.

4⃣ Exhale, release your torso towards your right thigh, bring your hands to the floor. On another exhale, release your right foot to join your left in downward facing dog. Hold for a few breaths then repeat on the left side.


Check in with @yogashalawaterdown tomorrow night for Day 16 pose and inspiration. Be Crazy. Be Sexy. Do Yoga.

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it.

#SaiBaba

#morehandstandlove for the bad ass @fitqueenirene @shaktiactivewear 

#HappyMonday! πŸ’œ #yogawithayami

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it.

#SaiBaba

#morehandstandlove for the bad ass @fitqueenirene @shaktiactivewear

#HappyMonday! πŸ’œ #yogawithayami

Happy to report that I’m able to push up into this pose (chin stand to formidable face pose) and hold it for longer than 10 sec… But it def is NOT easy πŸ˜‚πŸ˜ Easier than maybe a year ago… But still hard haha 😭 I guess I should try to lower from handstand and hold. 

#yogawithayami πŸ˜‚

Happy to report that I’m able to push up into this pose (chin stand to formidable face pose) and hold it for longer than 10 sec… But it def is NOT easy πŸ˜‚πŸ˜ Easier than maybe a year ago… But still hard haha 😭 I guess I should try to lower from handstand and hold.

#yogawithayami πŸ˜‚

Life itself is the most wonderful fairy tale.

#HansChristianAndersen

You know the drill, new pants = #hollowback! ❀️ @albionfit 

#HappyMonday #yogawithayami ❀️❀️❀️

Life itself is the most wonderful fairy tale.

#HansChristianAndersen

You know the drill, new pants = #hollowback! ❀️ @albionfit

#HappyMonday #yogawithayami ❀️❀️❀️

All the world is made of faith, and trust, and pixie dust.

#JMBarrie, #PeterPan

Day 20 for #CrazySexyYoga ❀️ and a little #stopdropandyoga for my beautiful friends @cbabyyyy_xo @bohemian_heart & @briennejanae (if I’ve missed your tag, I’m sorry πŸ˜”πŸ™) 

Clearly Enzo is not impressed πŸ˜‚

#yogawithayami

All the world is made of faith, and trust, and pixie dust.

#JMBarrie, #PeterPan

Day 20 for #CrazySexyYoga ❀️ and a little #stopdropandyoga for my beautiful friends @cbabyyyy_xo @bohemian_heart & @briennejanae (if I’ve missed your tag, I’m sorry πŸ˜”πŸ™)

Clearly Enzo is not impressed πŸ˜‚

#yogawithayami

Inspired by @robinmartinyoga & @teejaleo and their mono limb balances πŸ˜‚ Enzo isn’t sure he likes this one

#HappySunday! 

#puppyyoga #yogawithayami πŸ’œ

Inspired by @robinmartinyoga & @teejaleo and their mono limb balances πŸ˜‚ Enzo isn’t sure he likes this one

#HappySunday!

#puppyyoga #yogawithayami πŸ’œ

Some of my favs… @kharmakhare - won’t practice without it, and it’s made out of recycled tires! πŸ˜³πŸ‘
@lovezuvi - a love brand that’s made out of recycled plastic bottles (what?! πŸŒπŸ”)
@jeannevergerjewelry sparkly intention jewelry I can’t get enough of 😍
& introducing @peacelovencrossbones - I’ll try for a better pic later - it’s made out of wood (a new fav material of mine), gold beads, and turquoise… And I’m now an ambassador for this beautiful brand! Skulls and sparkly pieces?! 

Check my comment below for some special promo codes πŸ˜‰β˜ΊοΈπŸ˜˜

#yogawithayami β€οΈπŸ™

Some of my favs… @kharmakhare - won’t practice without it, and it’s made out of recycled tires! πŸ˜³πŸ‘
@lovezuvi - a love brand that’s made out of recycled plastic bottles (what?! πŸŒπŸ”)
@jeannevergerjewelry sparkly intention jewelry I can’t get enough of 😍
& introducing @peacelovencrossbones - I’ll try for a better pic later - it’s made out of wood (a new fav material of mine), gold beads, and turquoise… And I’m now an ambassador for this beautiful brand! Skulls and sparkly pieces?!

Check my comment below for some special promo codes πŸ˜‰β˜ΊοΈπŸ˜˜

#yogawithayami β€οΈπŸ™

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.

#LeonardodaVinci

Reverse Warrior with my beauties, @bohemian_heart & @yogapaws for Day 19: #CrazySexyYoga 

#yogawithayami πŸ’œ

I love those who can smile in trouble, who can gather strength from distress, and grow brave by reflection. ‘Tis the business of little minds to shrink, but they whose heart is firm, and whose conscience approves their conduct, will pursue their principles unto death.

#LeonardodaVinci

Reverse Warrior with my beauties, @bohemian_heart & @yogapaws for Day 19: #CrazySexyYoga

#yogawithayami πŸ’œ

I’m super excited about this!!

Join @lovezuvi and @LAyogaaddicts as we have fun and give back!
We will be hosting a Beach Cleanup Party on Saturday, July 26 at 10 am. β˜€οΈπŸŒŠπŸŒ΄πŸŒˆ

πŸ’œπŸ’œπŸ’œ DETAILS: http://tinyurl.com/ZuViBeachCleanup (link in my bio) πŸ’œπŸ’œπŸ’œ

Pssst ZuVi will be giving away some goodies! Stay after for a mini photoshoot and fun yoga play! πŸŽ‰πŸŽ‰πŸŽ‰

#lovezuvi #LAyogaaddicts  (at Hermosa Beach Pier)

I’m super excited about this!!

Join @lovezuvi and @LAyogaaddicts as we have fun and give back!
We will be hosting a Beach Cleanup Party on Saturday, July 26 at 10 am. β˜€οΈπŸŒŠπŸŒ΄πŸŒˆ

πŸ’œπŸ’œπŸ’œ DETAILS: http://tinyurl.com/ZuViBeachCleanup (link in my bio) πŸ’œπŸ’œπŸ’œ

Pssst ZuVi will be giving away some goodies! Stay after for a mini photoshoot and fun yoga play! πŸŽ‰πŸŽ‰πŸŽ‰

#lovezuvi #LAyogaaddicts (at Hermosa Beach Pier)

For #sunsoutteekibumsout Hand to Big Toe @stoked_yogi and @teekigram @koyawebb πŸ’œπŸ’œπŸ’œ

PC: @activefocus - if you’re in #SanDiego he’s a local photographer. So chill, so easy to work with 

#yogawithayami πŸ’œ

For #sunsoutteekibumsout Hand to Big Toe @stoked_yogi and @teekigram @koyawebb πŸ’œπŸ’œπŸ’œ

PC: @activefocus - if you’re in #SanDiego he’s a local photographer. So chill, so easy to work with

#yogawithayami πŸ’œ

Got some new @onzie goodies and had to try them out… I was skeptical that the leggings would hold up for @kathrynbudig’s class @yogaglo, yet I gave them a go. Even after a super sweaty Vinyasa Flow and a little playtime and lunch date after, I was more than a little surprised with the way the leggings and sports bra not only held up, but dried quickly and didn’t stretch out or start to fall off my body. So, after a long time of seeing Onzie around, but not even wanting to try it… I’m converted. I fricking love the leggings I have on, and need (yes I said NEED) the other colors 😍😍😍 

The other thing I wouldn’t have survived class without is my @KharmaKhare mat - I never knew what ppl were talking about when they said a sticky mat as I was slipping and sliding on my crappy mat… I’ll never be able to practice again without my Kharma Khare πŸ‘πŸ‘

PC: @marycarolinejewelry Edit: me 😜
#yogawithayami πŸ’œβœŒοΈ (at YogaGlo)

Got some new @onzie goodies and had to try them out… I was skeptical that the leggings would hold up for @kathrynbudig’s class @yogaglo, yet I gave them a go. Even after a super sweaty Vinyasa Flow and a little playtime and lunch date after, I was more than a little surprised with the way the leggings and sports bra not only held up, but dried quickly and didn’t stretch out or start to fall off my body. So, after a long time of seeing Onzie around, but not even wanting to try it… I’m converted. I fricking love the leggings I have on, and need (yes I said NEED) the other colors 😍😍😍

The other thing I wouldn’t have survived class without is my @KharmaKhare mat - I never knew what ppl were talking about when they said a sticky mat as I was slipping and sliding on my crappy mat… I’ll never be able to practice again without my Kharma Khare πŸ‘πŸ‘

PC: @marycarolinejewelry Edit: me 😜
#yogawithayami πŸ’œβœŒοΈ (at YogaGlo)

Date Night β€οΈπŸ’ƒ

I saw this wall… And just had to πŸ˜‚

#yogawithayami #yogainheels πŸ‘ 

Date Night β€οΈπŸ’ƒ

I saw this wall… And just had to πŸ˜‚

#yogawithayami #yogainheels πŸ‘ 

All you need is L O V E 

Spreading some @marycarolinejewelry love after an amazing and sweaty @kathrynbudig class at @yogaglo with my girls, Mary, @solosolmovement & @theonelovemovement - we even got to chat with a girl who wants out of the corporate world and wants to come yoga it up with us!! 

#b_inspired to join #theonelovemovement πŸ’œπŸ’œπŸ’œ

#yogawithayami  (at Los Angeles Downtown)

All you need is L O V E

Spreading some @marycarolinejewelry love after an amazing and sweaty @kathrynbudig class at @yogaglo with my girls, Mary, @solosolmovement & @theonelovemovement - we even got to chat with a girl who wants out of the corporate world and wants to come yoga it up with us!!

#b_inspired to join #theonelovemovement πŸ’œπŸ’œπŸ’œ

#yogawithayami (at Los Angeles Downtown)

I am sad!! 😒 This beauty is leaving me and hightailing it to #Miami (where are my Miami peeps?!)…. I’ve had the fun times working with Ms. @marianthefoodie these past few months, eating and drinking our way around the city haha And you KNOW I wouldn’t let her leave without a #yogapic. ❀️ 

Love you, woman!! ❀️😘 Have lots of adventures for us… See you soon!! Safe travels!! ❀️❀️❀️

#yogawithayami

I am sad!! 😒 This beauty is leaving me and hightailing it to #Miami (where are my Miami peeps?!)…. I’ve had the fun times working with Ms. @marianthefoodie these past few months, eating and drinking our way around the city haha And you KNOW I wouldn’t let her leave without a #yogapic. ❀️

Love you, woman!! ❀️😘 Have lots of adventures for us… See you soon!! Safe travels!! ❀️❀️❀️

#yogawithayami

There is beauty in simply trusting πŸ’œπŸ’œπŸ’œ

Flying with my love at #Windansea - PC @activefocus (check out his gallery = EPIC!!) Edit: me 😏😝 Leggings: @teekigram 😍😍😍 

#yogawithayami πŸ’œ

There is beauty in simply trusting πŸ’œπŸ’œπŸ’œ

Flying with my love at #Windansea - PC @activefocus (check out his gallery = EPIC!!) Edit: me 😏😝 Leggings: @teekigram 😍😍😍

#yogawithayami πŸ’œ

Our pose for Day 15 of #CrazySexyYoga is Crescent Lunge Pose | Anjaneyasana. It can help you with balance and open your chest and hips. Crescent lunge can also strengthen your legs, back, shoulders and arms while creating stamina. Talk about sexy! 😍

HOW TO: 
1⃣  Start in downward facing dog. Exhale and step your right foot forward between your hands, align your knee over your foot. 

2⃣  Inhale and raise your torso upright, sweeping your arms up overhead, palms facing 

3⃣  Be careful not to overarch your lower back. Lengthen through your tailbone and reach back through your left heel. Look up to your thumbs. 

4⃣  Exhale, release your torso towards your right thigh, bring your hands to the floor. On another exhale, release your right foot to join your left in downward facing dog. Hold for a few breaths then repeat on the left side. 


Check in with @yogashalawaterdown tomorrow night for Day 16 pose and inspiration. Be Crazy. Be Sexy. Do Yoga.

Our pose for Day 15 of #CrazySexyYoga is Crescent Lunge Pose | Anjaneyasana. It can help you with balance and open your chest and hips. Crescent lunge can also strengthen your legs, back, shoulders and arms while creating stamina. Talk about sexy! 😍

HOW TO:
1⃣ Start in downward facing dog. Exhale and step your right foot forward between your hands, align your knee over your foot.

2⃣ Inhale and raise your torso upright, sweeping your arms up overhead, palms facing

3⃣ Be careful not to overarch your lower back. Lengthen through your tailbone and reach back through your left heel. Look up to your thumbs.

4⃣ Exhale, release your torso towards your right thigh, bring your hands to the floor. On another exhale, release your right foot to join your left in downward facing dog. Hold for a few breaths then repeat on the left side.


Check in with @yogashalawaterdown tomorrow night for Day 16 pose and inspiration. Be Crazy. Be Sexy. Do Yoga.

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it.

#SaiBaba

#morehandstandlove for the bad ass @fitqueenirene @shaktiactivewear 

#HappyMonday! πŸ’œ #yogawithayami

Life is a song - sing it. Life is a game - play it. Life is a challenge - meet it. Life is a dream - realize it. Life is a sacrifice - offer it. Life is love - enjoy it.

#SaiBaba

#morehandstandlove for the bad ass @fitqueenirene @shaktiactivewear

#HappyMonday! πŸ’œ #yogawithayami

About:

Twitter: @ayamihiroshige

Mommy. Shark lover. Advocate. Shopaholic. Shoe fanatic. Stylist. PR.

These are the snapshots of my life β™‘

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